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Saturday, May 10, 2008

Calendula - 2008 Herb of the Year


Here's an example of a page from my website wisewomenofthewest.com The website also features my hand-made herbal products, astrological services that I provide, and information on subjects, such as the healing qualities of sea weed and black cumin seed.

Every year the International Herb Association chooses an Herb of the Year. This year it's Calendula officinalis. Calendula has so many uses, both culinary and medicinal. It has been used to color and flavor soups, cheese and butter - thus the name "pot marigold". Traditionally the dried leaves were used as a saffron substitute.

Medicinally, Calendula officinalis is anti-inflammatory, astringent, anti-fungal, and it promotes wound healing. Calendula may be used safely whenever there is inflammation on the skin whether due to infection or physical damage. It may be applied for any external bleeding, bruising or sprains. It is of benefit for slow-healing wounds and is an ideal first-aid treatment for minor burns. Since it is in the Asteraceae family, it may be an allergen for those with that kind of sensitivity.

Taken from: Medical Herbalism: The Science and Practice of Herbal Medicine, by David Hoffmann.

Calendula is featured in two easy to find and informative magazines: The Herb Companion which has a great article. Here are some of the recipes:

calendula cornmeal crisps
banana cake with calendula
maple cream cheese frosting
egg salad with calendula and chives

The other great magazine is: The Herb Quarterly

A great little book that is all about calendula by Mindy Green is: Calendula, one of the series by Keats Publishing, Inc. 1998. One from the series is called: A Keats Good Herb Guide.
Some great recipes from the book:

simple calendula rice
calendula cheese ball
calendula salad dressing
calendula ice cream
calendula cardamom custard
orange whipped cream

Thursday, May 8, 2008

Fatima the Spinner and the Tent

For all those who still wonder what they will be when they grow up or if they will ever find their calling or their mate, I offer this Sufi story. I first heard it during a Jupiter return many years ago. Caroline Casey on the "Visionary Activist" show on KPFA read it. The story was so inspiring and relevant to my life, that I have taken it on as "my story". Interestingly, after hearing this, I actually did go to "The Farthest West" (Morocco), Alexandria (Egypt), Crete and Istanbul. I have yet to go to Java or China, but who knows?

Once in a city in the Farthest West there lived a girl called Fatima. She was the daughter of a prosperous spinner. One day her father said to her: ‘Come, daughter; we are going on a journey, for I have business in the islands of the Middle Sea. Perhaps you may find some handsome youth in a good situation whom you could take as husband.’


They set off and travelled from island to island, the father doing his trading while Fatima dreamt of the husband who might soon be hers. One day, however, they were on the way to Crete when a storm blew up, and the ship was wrecked. Fatima, only half-conscious, was cast up on the seashore near Alexandria. Her father was dead, and she was utterly destitute.

She could only remember dimly her life until then, for her experience of the shipwreck, and her exposure in the sea, had utterly exhausted her.

While she was wandering on the sands, a family of cloth-makers found her. Although they were poor, they took her into their humble home and taught her their craft. Thus it was that she made a second life for herself, and within a year or two she was happy and reconciled to her lot. But one day, when she was on the seashore for some reason, a band of slave-traders landed and carried her, along with other captives, away with them.

Although she bitterly lamented her lot, Fatima found no sympathy from the slavers, who took her to Istanbul and sold her as a slave.

Her world had collapsed for the second time. Now it chanced that there were few buyers at the market. One of them was a man who was looking for slaves to work in this wood yard, where he made masts for ships. When he saw the dejection of the unfortunate Fatima, he decided to buy her, thinking that in this way, at least, he might be able to give her a slightly better life than if she were bought by someone else.

He took Fatima to his home, intending to make her a serving-maid for his wife. When he arrived at the house, however, he found that he had lost all his money in a cargo which had been captured by pirates. He could not afford workers, so he, Fatima and his wife were left alone to work at the heavy labour of making masts.

Fatima, grateful to her employer for rescuing her, worked so hard and so well that he gave her her freedom, and she became his trusted helper. Thus it was that she became comparatively happy in her third career.

One day he said to her: ‘Fatima, I want you to go with a cargo of ships’ masts to Java, as my agent, and be sure that you sell them at a profit.’

She set off, but when the ship was off the coast of China a typhoon wrecked it, and Fatima found herself again cast up on the seashore of a strange land. Once again she wept bitterly, for she felt that nothing in her life was working in accordance with expectation. Whenever things seemed to be going well, something came and destroyed all her hopes.

‘Why is it,' she cried out, for the third time, ’that whenever I try to do something it comes to grief: Why should so many unfortunate things happen to me?’ But there was no answer. So she picked herself up from the sand, and started to walk inland.
Now it so happened that nobody in China had heard of Fatima, or knew anything about her troubles. But there was a legend that a certain stranger, a woman, would one day arrive there, and that she would be able to make a tent for the Emperor. And, since was as yet nobody in China who could make tents, everyone looked upon the fulfillment of this prediction with the liveliest anticipation.

In order to make sure that this stranger, when she arrived, would not be missed, successive Emperors of China had followed the custom of sending heralds, once a year, to all the towns and villages of the land, asking for any foreign woman to be produced at Court.

When Fatima stumbled into a town by the Chinese seashore, it was one such occasion. The people spoke to her through an interpreter, and explained that she would have to go to see the Emperor.
‘Lady,’ said the Emperor, when Fatima was brought before him, ‘can you make a tent?’
‘I think so,’ said Fatima.
She asked for rope, but there was none to be had. So, remembering her time as a spinner, she collected flax and made ropes. Then she asked for stout cloth, but the Chinese had none of the kind which she needed. So, drawing on her experience with the weavers of Alexandria, she made some stout tent cloth. Then she found that she needed tent-poles, but there were none in China. So Fatima, remembering how she had been trained by the wood-fashioner of Istanbul, cunningly made stout tent-poles. When these were ready, she racked her brains for the memory of all the tents she had seen in her travels: and lo, a tent was made.

When this wonder was revealed to the Emperor of China, he offered Fatima the fulfillment of any wish she cared to name. She chose to settle in China, where she married a handsome prince, and where she remained in happiness, surrounded by her children, until the end of her days.

It was through these adventures that Fatima realized that what had appeared to be an unpleasant experience at the time, turned out to be an essential part of the making of her ultimate happiness.

From Tales of the Dervishes, by Indries Shah